Contact Us

Contact Lucy now to improve your health through food on 086 8179964 or lucy@spogsracing.com

1 hour Online Nutritionist Sessions: Skype Rate of €80
now available for individuals on-line.

Health is our greatest wealth

Lucy Hyland combines her unique knowledge of health and nutrition to offer nutritional advice to individuals and companies through her Food for Living business.

A qualified nutritional therapist and chef based in Cork, Lucy focuses on each client’s needs during her face to face nutritional advice sessions and online nutritionist support. She unravels what is nutritional health for each individual and helps them in building a diet plan to suit their needs.

Looking for a healthy meal plan? Want to build your own healthy nutritional diet or need healthy recipes ideas? Lucy can help.

Are you a food producer or business owner in need of a food consultant? Lucy can create exclusive health messages for your brand and develop health-based recipes and menus for your outlet.

Client Testimonial

“Working with Lucy was not a regimented diet plan, it was about becoming aware of how foods affect our body and being held accountable for what I eat. I would highly recommend Lucy to anyone who wishes to get healthier through better eating.”
Benjamin, Cork

"URRU was looking for a good communicator with a passion for food and a knowledge of nutrition and who could translate nutritional informational into meaningful, appealing messages for our shoppers. We found the perfect match with Lucy"
Ruth Healy, URRU Culinary Store

About Lucy


Lucy is a Cork-based nutritional therapist and chef, whose experience and knowledge of food and well-being allows her offer practical nutrition and health advice to both individuals and businesses.

Her background is unique amongst those working in the food and health sector, as she blends an indepth knowledge of nutrition with her passion for cooking great food.

Where next?

  • Do you need nutritional advice on how to maintain nutritional health? Find out about how you can access Lucy’s nutritional expertise with her Nutritional Advice sessions
  • To find out more about Lucy’s background and what inspires her in her work, please click through to About Lucy Hyland and Food for Living.
  • Want to be part of Ireland’s largest healthy community? Lucy’s Living Digest is an online eating well update service that shows you how the path to health is taken one step at time
  • Want more than just one recipe. Lucy’s health boosting Meal Plans give you the ingredients, the recipes and most importantly the plan towards great health
  • Want to learn about all the success people have achieved with Lucy’s help. Simply read some testimonials.
  • To start making real changes to your diet and lifestyle today, check out some of the hundreds of free recipes here - many of which are gluten free, sugar free and dairy free or suitable for people on low cholesterol diets or those suffering with a range of digestive problems.
  • To learn how Lucy can help your business develop clear health messages that will relate to customers or advise on new products, recipes or entire menus, visit the Food Expert page.

Can’t find exactly what you are looking for? Then get in touch and Lucy will answer any questions you may have - 086 8179964 or lucy@spogsracing.com