About Lucy
Lucy is a Cork-based nutritional therapist and chef, whose experience and knowledge of food and well-being allows her offer practical nutrition and health advice to both individuals and businesses.
Her background is unique amongst those working in the food and health sector, as she blends an indepth knowledge of nutrition with her passion for cooking great food.
Where next?
- Do you need nutritional advice on how to maintain nutritional health? Find out about how you can access Lucy’s nutritional expertise with her Nutritional Advice sessions
- To find out more about Lucy’s background and what inspires her in her work, please click through to About Lucy Hyland and Food for Living.
- Want to be part of Ireland’s largest healthy community? Lucy’s Living Digest is an online eating well update service that shows you how the path to health is taken one step at time
- Want more than just one recipe. Lucy’s health boosting Meal Plans give you the ingredients, the recipes and most importantly the plan towards great health
- Want to learn about all the success people have achieved with Lucy’s help. Simply read some testimonials.
- To start making real changes to your diet and lifestyle today, check out some of the hundreds of free recipes here - many of which are gluten free, sugar free and dairy free or suitable for people on low cholesterol diets or those suffering with a range of digestive problems.
- To learn how Lucy can help your business develop clear health messages that will relate to customers or advise on new products, recipes or entire menus, visit the Food Expert page.
Can’t find exactly what you are looking for? Then get in touch and Lucy will answer any questions you may have - 086 8179964 or lucy@spogsracing.com